Living in Washington, DC is beautiful, but keeping up with the busy and crowded streets while you’re expecting can be challenging and exhausting, not to mention the swollen feet. Through each stage of your pregnancy, your body will change and adapt to provide space for your little one to grow. As beautiful as this transformation is, it can still be exhausting and leave you feeling achy, sore, and in need of pampering. So you need a Washington DC Prenatal Massage!
Prenatal massages are extremely beneficial during pregnancy. A certified Massage Therapist is a great, safe and healthy way to relieve normal pregnancy discomforts like swollen feet, lower back tension, sore muscles and joints, stress on weight-bearing joints, headaches, fatigue, neck pain, leg cramps and stiffness, circulation issues and anxiety. Massage can also improve your sleep and stabilize your hormones and overall mental health.
Most massage therapists suggest waiting until after you are 15 weeks or after the 1st trimester. After that, you can look into scheduling yourself a well-deserved massage before the baby arrives! You can book monthly appointments until around 27 weeks. Around 27 weeks to 36 weeks, you can book a massage twice a month and then weekly appointments from 36 weeks until you give birth. A healthy and relaxed mom-to-be is great for your growing baby too. Plus, who doesn’t love to feel like royalty? Not sure who offers prenatal massages? Here are some of the best spas for Washington DC prenatal massages!
Voted Best Spa, Best Massage, and Best Facial by the Washington DC community is a family-owned and operated spa, TuSuva. Their team is composed of qualified and well-educated professionals who aspire to help each person leave feeling rejuvenated and stress-free. They have six spacious treatment rooms: facial rooms, massage rooms, and the lounge/reception, the ability to accommodate single or couples bookings.
Prenatal and Postnatal massage
All of their services are available for easy online booking. You can visit this spa at 2701 Ontario Road NW, Washington DC 20009.
Terrence Asongwed is the proud and dedicated owner of Mustard Seed Massage. His nurturing and experienced team supports the idea that your health is your wealth. Their massage services are bound to have you feeling like a million bucks, mind, body, and soul deep.
Check them out online for more information or to book an appointment. You can also visit their office at K Street 1108 K Street NW Washington, DC 20005.
This award-winning luxury spa has been serving their community for 25 years! They encourage you to come in and unwind with the help of their highly qualified and attentive staff at either of their two elegant locations.
You can find more information or book a convenient date online. Additionally, you can visit one of their locations here:
Adams Morgan:1990 18th St NW, Washington, DC 20009
Georgetown:1054 Thomas Jefferson St NW, Washington, DC 20007
Loyally serving the community for 30 years, Deluca Massage & Bodywork has 14 enchantingly appointed treatment rooms. Their staff is ready to help you take a break from the stress and harmful factors surrounding your busy life.
Prenatal and Postnatal Massage
Book an appointment on their website for more information or visit their whimsical location at 2028 P Street NW, Washington DC 20036.
At Wat Massage, their positive and welcoming staff believes that healing and wellness are priorities. No rookie massage therapist here. This friendly, certified, and experienced team is ready to reconnect your mind, body, and soul. Their calm, earthy, zen spa will help you relax as they provide holistic services.
Book an appointment online or visit their location at 1804 Vernon St NW, Washington, DC 20009.
Your body is making many changes to prepare for your baby’s arrival. Talk to your prenatal caregiver about receiving a prenatal massage. After your wonderful baby arrives and the time comes that you’re ready for some YOU time, that’s ok! Book another appointment and take advantage of the many other services Washington DC Prenatal Massage locations offer.
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