Routines are essential when it comes to being a mom for you and your baby. But sometimes, you have to mix things up a bit! Just as it’s crucial for your baby to try new things, develop social-emotional skills, and stay engaged, it’s also essential for you as a mom! Mommy and Me classes in DC can help to strengthen your bond with your child, provide them new opportunities to play and have fun, and meet other like-minded moms. This experience also helps you create a network of support and friendship with other moms in the area. If you live in the DC area, check out some of these great Mommy-and-Me options in our community!
Looking for a way to burn calories, stay active, and meet other moms working to do the same? Fit4Mom is the nation’s leading prenatal and postnatal fitness program, dedicated to supporting moms throughout every stage of motherhood. They offer prenatal fitness programs and postnatal moms-only classes. They are also known for their community workouts that are perfect for your baby to tag along and make new friends alongside you!
Some Mommy-and-Me classes include their classic Stroller Strides, a 60-minute total-body workout with strength, cardio, and core training. That occurs while entertaining your little ones from their stroller! They also offer Stroller Barre, an hour-long workout that improves your posture, stability, and mobility. This class also increases flexibility and reconnects to the inner strength it takes to be a mom. Fit4Mom courses will help you be strong in body, mind, and spirit regardless of where you are physically. That happens while building community with other moms and babies working to stay active and connected.
Gymboree Play & Music is a leader in developmental play based on a blend of early childhood development theories supported by more than 45 years of hands-on experience. They offer a variety of play, music, and art classes. These classes are for parents and children ages newborn to 5 years old and help with early childhood development. Your child will be challenged physically, socially, and cognitively through play-based learning!
Teachers offer guidance and support throughout each class as you and your child spend uninterrupted time together. Their custom curriculum is rooted in early education ideology and helps grow with your child. You will feel more connected when you and your child take a Gymboree class. Also, you will learn many various ways to play with your baby as they grow its physical, social, and cognitive skills. Plus, you’ll meet other like-minded parents as you sing, play, and exercise with your little one!
The Little Gym on Capitol Hill is a safe environment for children to explore their physical development through play, exercise, and fun! Characterized by its fun, non-competitive environment, The Little Gym helps children grow socially, emotionally, and intellectually. When you and your children take a class together, you will get a front-row seat to watch them build critical social skills.
These skills include sharing and cooperation, using their imagination, and becoming more self-confident and independent. The Little Gym’s Parent/Child classes are for ages four months through 3 years old and provide a strong foundation for your child’s first few formative years. You will make many treasured memories at your baby’s side as they play, explore, and discover new things about themselves, all while having a blast!
Imagination Stage is a theatre company rooted in the belief that theatre experiences are essential to children’s lives. A theater experience helps children nourish their creative spirit, inspires them to embrace the complexity and diversity of their world, and helps them overcome challenges with hope, courage, and creativity. Their early childhood classes introduce little ones to the world of theatre and dance in a sensory-stimulating way. That happens while also helping them build lifelong skills like teamwork, sharing, confidence building, and gaining independence. Every child will develop gross motor skills through movement activities, build fine motor skills through visual arts projects, learn basic music skills, and learn to use their Actor’s Tools of body, voice, mind, and imagination.
Their mommy and me classes in DC are for the very young, and their caregivers serve children ages 12 – 36 months. They help strengthen your bond while exploring a new weekly story based on the class theme. Their “multi-sensory play approach promotes a child’s development of language and motor skills while encouraging cooperative play.” Sample titles of their classes include You & Me: All Around Town, You & Me: Winter Wonderland, You & Me: Baby Animals, and You & Me: Trains, Planes, & Automobiles.
Whether it is a great workout or a playful sensory class for your baby, both of you will benefit from Mommy and Me classes in DC. Visit the companies’ websites for scheduling, contact information, and class offerings. You will be glad you chose to play today!
For more DC area motherhood resources, click on the links below. While you’re here, view more of my portfolio, and let’s chat about your dream sessions!