Mommy and Me classes in Arlington, VA are an excellent way for you and your child to bond, build community, and learn new skills! Whether you are looking for opportunities to grow, learn, explore, get active, or meet new friends, you will undoubtedly make new memories as you participate. Not to mention that Mommy and Me classes in Arlington help you meet other new moms and help your baby learn essential socialization skills as they play! In Arlington, The Little Gym, Aquamobile, Past Tense Yoga Studio, and Stroller Strong Moms all offer engaging classes for you and your baby. They help you get out of the house and make new friends, all while having fun! Learn more about these incredible opportunities below.
The Little Gym of Arlington is the perfect spot for getting moving and encouraging active play with your little one! They offer structured classes in a safe environment focused on creating opportunities for your child to try new things and build self-confidence while having fun! Their Three-Dimensional Learning philosophy features three main ideas: Get Moving (muscle control, coordination, motor skill development), Brain Boost (color recognition, language development, number and letter recognition), and Citizen Kid (independence, sharing, and cooperation.)
Their Parent-and-Me classes provide early foundational learning and help promote early development in your child’s formative first years. With you playing and learning by their side, you won’t miss a smile, snuggle, or discovery! Their Parent-and-Me classes are divided by age range, starting as early as four months and growing to 3 years. Your baby will get the perfect curriculum to meet them where they need to be for their development and play!
Aquamobile is a unique company dedicated to teaching little ones water safety and essential swimming skills, all from the comfort of your pool (or community pool.) Their certified trainers will come to you to teach your children how to interact safely in the water. Furthermore, each lesson is a one-on-one experience that can help put your child at ease. Instructors use games, music, toys, and songs to ease children who may be wary of the water.
Their lessons have easy-to-understand steps that focus on the fundamentals. When you take one of their Mom and Baby swim lessons, you’ll join in on the fun and splash around with your little one! Bond with your baby in the water while you see firsthand how your baby progresses (and keep your eyes open for areas that may need improvement.) Having a familiar face in the water with them puts a lot of kids at ease, allowing them to learn more efficiently while having more fun!
Past Tense is a community-driven yoga studio dedicated to moving you past the tensions of your everyday life. Their classes show care for everybody, regardless of skill, size, or ability, and to allow each student to understand themselves more deeply. The studio cultivates and encourages creativity, happiness, and wonder, celebrating our natural joy. Their Baby and Me classes offer flexible structures that consider unique birth experiences and recovery journeys. Still, they typically include baby massage time, group sharing, and strengthening and stretching exercises. They request that postpartum mamas get doctor approval before joining classes (for you and baby!). Still, babies of all ages are welcome until they are pre-crawlers.
If you are looking for an active workout that includes your baby, Stroller Strong Moms is a creative and fun way to burn calories and break a sweat! Each workout is unique and challenging, and constantly on the move! The class uses the entire park and has different stations, routes, and exercises to maximize fitness results and keep things fresh and exciting. They also offer a SLAM (Sweat Like A Mother) class, which ACE-certified instructors and yoga teachers teach. It is a challenging, one-hour workout that will keep you on your toes! A weekly age-appropriate playgroup follows the one-hour workout for the kids following class. That way, you and your little ones can socialize and build community.
Staying active and building community are important parts of raising a child (after all, it does take a village!) But like most things in parenting, it is easier said than done. These mommy and me classes in Arlington, VA make it a little easier to put yourself out there and create new ways to bond with your baby, all while meeting other new moms. Explore their websites for more information on booking a class or lesson, and give them a try!
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